Cook Islands, Tokelau and Niue Passport Rules for UK Travellers
Quick answer: For the Cook Islands, your passport must have an expiry date at least 6 months after the date you plan to leave, with 2 blank pages. Niue needs 3 months after you leave and Tokelau follows Samoa's rules. Short visits to the Cook Islands and Niue are visa-free, but Tokelau needs permission before you travel.
Cook Islands, Tokelau and Niue travel requirements at a glance
6 months after you leave
At least 2 blank pages
Cook Islands 31 days, Niue 30 days
Onward ticket and accommodation proof
Official source: GOV.UK Cook Islands, Tokelau and Niue entry requirements.
Passport rules: quick summary
- Cook Islands: 6 months after leaving
- Niue: 3 months after leaving
- At least 2 blank pages
- Tokelau needs permission before travel
Passport validity for Cook Islands, Tokelau and Niue
GOV.UK says that for the Cook Islands your passport must have an expiry date at least 6 months after the date you plan to leave, and at least 2 blank pages. You will be denied entry if your passport has been reported lost or stolen.
For Niue, GOV.UK says the expiry date must be at least 3 months after you leave, with 2 blank pages. For Tokelau, you must meet the passport validity rules for Samoa.
Visas and permission
You can visit the Cook Islands without a visa for up to 31 days, and Niue for up to 30 days. Longer stays may need a visa or permit.
To visit Tokelau, you must get permission from the Tokelau council (Taupulega) before you travel and buy boat tickets from the Tokelau office in Samoa.
Arriving and border checks
To enter the Cook Islands or Niue, you must have an onward or return ticket, a visa for your next country and proof of accommodation.
Niue requires a yellow fever certificate if you're coming from a country listed as a transmission risk.
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Frequently asked questions
Do I need 6 months on my passport for the Cook Islands, Tokelau and Niue?
Yes for the Cook Islands, counted from the day you leave. GOV.UK says your passport must have an expiry date at least 6 months after the date you plan to leave the Cook Islands. Niue needs 3 months after you leave.
Do I need a visa for the Cook Islands, Tokelau and Niue?
No, for short visits. You can visit the Cook Islands for up to 31 days and Niue for up to 30 days without a visa. Tokelau needs permission before you travel.
What are the passport rules for Niue and Tokelau?
For Niue, GOV.UK says your passport needs at least 3 months after you leave and 2 blank pages. For Tokelau, you must meet the passport rules for Samoa, as all travel is by ship from Apia.